Go Back
+ servings
Banana

Banana Muffins

Course: Dessert
Cuisine: Canadian
Keyword: muffins
Prep Time: 15 minutes
Cook Time: 24 minutes
Total Time: 39 minutes
Servings: 12 muffins
Calories: 246kcal
Gluten-free banana muffins offer a deliciously soft and moist texture that showcases intense banana flavor. These treats feature ripe bananas combined with butter and yogurt while adding a hint of cinnamon resulting in light sweetness that can be enhanced with crunchy pecans or walnuts. These muffins are simple to prepare yet ideal for any gluten-free meal occasion from breakfast through dessert. Their excellent storage capability allows you to savor them fresh or refrigerated while you freeze additional portions for future gluten-free cravings!
Print Recipe

Ingredients

  • 2 cups The Gluten Thief All-Purpose Flour spooned & leveled
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/2 cup butter softened to room temperature
  • 3/4 cup brown sugar packed
  • 2 egg(s) at room temperature
  • 1/3 cup sour cream at room temperature
  • 4 bananas mashed
  • 1 tsp pure vanilla extract
  • Optional: 3/4 cup chopped pecans or walnuts

Instructions

  • Preheat oven to 350°F (177°C). Adjust oven rack to lower third position. Grease a 9×5-inch loaf pan and set aside.
  • Whisk flour, baking soda, salt, and cinnamon in a bowl. Set aside.
  • In a large bowl, beat butter and brown sugar until creamy. Add eggs one at a time, beating well. Mix in yogurt, bananas, and vanilla.
  • Slowly mix dry ingredients into wet until just combined. Fold in nuts if using.
  • Pour batter into prepared pan. Bake for 60–65 minutes, covering loosely with aluminum foil halfway to prevent over-browning. Bread is done when a toothpick inserted in the center comes out clean.
  • Cool in the pan on a wire rack for 1 hour. Then remove bread from pan and cool completely before slicing.
  • Store at room temperature for 2 days or refrigerated up to 1 week.

Notes

Muffins keep well at room temperature for a few days or refrigerated for up to a week.
Freeze muffins in an airtight container for up to 3 months. Thaw overnight in the refrigerator or at room temperature before serving.

Nutrition

Calories: 246kcal | Carbohydrates: 37g | Protein: 4g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 51mg | Sodium: 217mg | Potassium: 180mg | Fiber: 3g | Sugar: 19g | Vitamin A: 341IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 1mg